Oceanic Breathing ™ Audio Technology!

Listening to this amazing, scientifically proven brain technology lets you experience all the benefits of meditation—in a fraction of the time—easily and effortlessly!!!

(It's the easy way to relax and meditate)

Listening to these scientifically proven relaxation soundtracks and techniques is the easiest, safest, and most effective tools anyone can use to experience the benefits of deep self-healing relaxation and meditation; virtually release all stress, tension and anxiety all the while increasing your overall energy, health and vitality!

Use Oceanic Breathing Audio Technology For...

"I am forever grateful for what you have taught me and I am now enjoying sharing these life-enhancing techniques with my family and friends!"

"What is even better is that I am witnessing the positive impact it is making in all of our lives each and every day.

Before connecting with you I was like most people; slowed down or diverted by the realities of life itself and never thought it would become incredible. Stuff just seemed to get in the way: things like responsibilities, obligations, the need to earn a living, demands of family and work, etc.

Since experiencing Oceanic Breathing and The Essential Keys For Self-Healing I now see and feel that I have an incredible life. It's such a joy to wake up and go to bed happy, every single day ... thank you for everything!”

—Andrew Roach,
Career and Life Coach
Toronto, Ontario

 

 

Releasing tension, stress and anxiety!!!
Increasing your energy, health and vitality!!!
Experiencing more peace, joy, happiness & bliss!!!
Improving your communication & effectiveness in the workplace & at home!!!
Strengthening your resistant to stress & outside influences that can take you off balance!!!
Expanding your self awareness--making you much, much happier!!!

 

 

Easy & Fast To Learn

You have just found very ancient, yet powerful, easy-to-learn-and-master, scientifically proven techniques that are guaranteed to reduce, release, manage, and eliminate all forms of stress, pain, tension, anxiety and dis-ease centered around Kita Forever's—Oceanic Breathing™.

Have you been searching for a personal growth and mind development tool that delivers real results?

Are you tired of techniques that promise a lot, but fail to create any significant or lasting changes in your life?

Backed by a mountain of scientific research, as well as proven results from hundreds of thousands of users worldwide, Oceanic Breathing is a revolutionary breathing technique that combines the benefits of the most widely used natural healing remedy by yoga teachers and students on Earth: Long Deep Breathing and is combined with the gentle lapping of ocean waves.

Long Deep Breathing is the number one self-healing technique in the world. Why? Because you can do it anywhere and anytime of day without the need for any equipment. All you need to do is consciously breathe to a spefcific rhythm.

 

You're About To Discover &
Experience Amazing Health Benefits...

And, you don't have to learn any complex
mental exercises, hook up to any special equipment
or spend hours a day to experience them either

Instead, you'll be practicing a scientifically-proven audio technology called Oceanic Breathing™, that will easily and effortlessly place you in states of deep self-healing relaxation and rejuvenation every time.

"Kita's tools for reducing, releasing, and managing stress are prescriptions for rejuvenation!"

"Every time I listen to his self-healing soundtracks, I feel calm, aware and inspired. Kita, thank you so much for all that you have learned and shared with me. I know I will use what you have taught me FOREVER!" (no pun intended)."

—Dolly Theodore,
Student
Toronto, Ontario

Oceanic Breathing Delivers Results...

 

Oceanic Breathing can easily and effortlessly allow you to experience all of the scientifically known health benefits of the most powerful self-healing technique known today... Long Deep Breathing!

Oceanic Breathing is the fastest way to establish an aligned relationship between your mind, body, and soul!

Oceanic Breathing helps untangle the threads of insecurity from the layers of your subconscious. When these are removed you can deal with things as they actually are rather than as your fears portray them. When you have this foundation in experience and a base in positive habits, then you can smoothly plan your life to any extent you like!

Oceanic Breathing is the easiest tool you can use to master the art of Long Deep Breathing—an essential key for self-healing and abundant energy!

Oceanic Breathing can help you get results faster and with less effort than you ever thought possible!

 

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Your Breath is the Foundation
From Which All Things Begin

"Kita, thanks for pointing me in the right direction!"

"I know I met you for a very important reason and I am thankful that I did. You open eyes and hearts and that's the work of the soul.

I appreciate you more than you know. Breath is life. I'm focusing on my health more and am deep breathing every moment I think of it to regain clarity and focus. I use Oceanic Breathing often for relaxing and self-healing.

Amazing things happen when you calm your mind through your breath. For that gift, I am truly grateful.”

—Madeleine Chevrier,
Personal Trainer
Toronto, Ontario

Your breath codes your emotional posture toward life

Your breath is the foundation for your awareness and moods

Your breath is connected to all of your emotions and thought

Your breath interacts to create the substance of your life and consciousness

 

"If you can consciously harness your pattern
forming abilities of your breath and sound,
you can creatively direct your own life and potential"

 

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Simply Put, Your Mind Follows Your Breath

The Key To Controlling Your Mind
is in Controlling Your Breath

Long Deep Breathing is the safest and easiest breathing technique you can learn out of all the breathing techniques to learn because it produces the most benefits.

Oceanic Breathing is therefore the most effective tool you can use to experience the benefits of Long Deep Breathing.

 

Here Are Some Of The Many Benefits You

Can Experience Using Oceanic Breathing

B E N E F I T S . . .

 

You can reduce and eliminate headaches, migraines, and other stress-related diseases!!!
You can reduce fevers in minutes!!!
You can increase and strengthen your magnetic field, aura and radiance!!!
You can create a deep sense of well-being and harmony on all levels: physical, mental, emotional, and spiritual!!!
You can create personal transformation, your breath is actually the fastest way!!!

You can develop self-mastery over your feelings and emotions!!!

“I recommend Oceanic Breathing to everyone!"

"It is uplifting and inspiring and has helped me reconnect with myself but most importantly, help me to find the courage to pursue my passion in life.

Transformational Affirmations helps me stay focused and optimistic about my new path.

Oceanic Breathing is very easy to learn and the Body Scan Relaxation was much needed and very therapeutic."

—Thea Cosma,
Design Consultant
Toronto, Ontario

“Kita is a true teacher and lives what he teaches, demonstrating integrity and true knowledge!"

"From his workshops to self-healing meditations, I have enjoyed and benefited from his work as he creates a space that has allowed me to go deep into my process and myself. I love his direct and loving approach, and appreciate how much he is willing to support his students.

Kita's range of tools in The Essential Keys For Self-Healing is useful and relevant, and a personal favorite of mine is The Healing Gong Meditations – I listen to them almost every night! I also enjoy the Oceanic Breathing, which I use often, especially when I travel.

I highly recommend Kita and his program to anyone who is committed to growth and development, and ready to take it to the next level. He is a gifted teacher and wonderful presence.”

—Tracey Trottenberg,
Executive Coach and Leadership Trainer
Toronto, Ontario

M O R E    B E N E F I T S . . .

 

You can instantly reduce and eliminate stress—anywhere, anytime, just by using the healing power of your breath!!!

You can naturally increase your energy without the use of stimulants such as coffee, caffeine drinks, chocolate, and other sweets!!!

You can overcome depression and begin to take charge of your emotions and feelings!!!

You can become more patient and calm under stressful situations!!! (You will begin to see things as they truly are—Oceanic Breathing will help you focus on solutions to your problems)

You can accelerate your mental, physical, emotional and spiritual healing and growth!!!

You can break your addictive habits and negative patterns by increasing your willpower, self-confidence, and self-discipline!!!

E V E N    M O R E    B E N E F I T S ! ! !

 

You can manage your negative emotions!!!

You can learn how to use good judgment under extreme pressure by managing your negative emotions!!! (Oceanic Breathing supports clarity, cool-headedness, and patience)

You can control your feelings and emotions instead of them controlling you. Your breath is the fastest and most effective way to gain control of and master your feelings and emotions!!!

You can experience peace of mind!!!

You can gain wisdom and knowledge of self and the Universe by tapping into Universal Consciousness !!!

You can awaken an understanding of your true spirit!!!

"Kita Forever is amazing!"

"Nobody I know is more passionate and driven to seek out the best methods of healthy, spiritual living.

Kita is one who walks the talk, he LIVES what he preaches. When it comes to relaxation, inner peace, being spiritually conscious and reaching my full potential in this life, Kita always has the right answer for me.

You too, are here today because Kita Forever has the right answer for you. I encourage you to practice and LIVE his teachings... your results will be nothing short of spectacular!"\

—Jeremy Sherk,
Internet Marketer
Vancouver, BC
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VERY IMPORTANT FACTS!!!

The quantity, quality and circulation of your breath creates the foundation of an energetic, healthy, vital and creative life!

It is a barometer of how much energy you normally run on and how much reserve capacity you have for emergency stressful situations (Fight or Flight).

Most people (probably yourself included, if you have not been properly trained) do not breath correctly.

Breathing patterns, which create shallow, erratic, upper-chest breathing, are common. The lack of relaxation and well-being on a personal as well as collective level, along with other factors, inhibits proper breathing.

It is not our fault, we have all been conditioned (myself included) to breath shallow, which actually creates stress in our bodies, eventually weakening our immune systems making us sick.

As a culture, we have been brainwashed into believing that when we "Inhale" our stomachs should move "In", when in fact the opposite is true, our stomachs should move "In" on the "Exhale" and "Out" on the "Inhale".

What can be done?

Of all of the positive changes a person can make, learning to breathe deeply, and completely is the most effective for developing higher consciousness, increasing health and vitality, establish connectedness in ones life, and reducing, releasing, and managing stress and anxiety.

 

Download Introductions or Open In New Tab & Listen To This Amazing Life Changing Information

 

Introduction To Long Deep Breathing (5 MB)

 

Introduction To Oceanic Breathing (14 MB)

 

Oceanic Breathing Self - Healing Meditation (14 MB)

 


Hello Friend,

My name is Kita Forever. In 2000, I created Oceanic Breathing a revolutionary breathing technique, which is now used by thousands of people worldwide to help them experience the amazing health benefits of Long Deep Breathing, the most powerful self-healing technique on the planet.

 

 

You Will Be Amazed At How Oceanic Breathing Can Accelerate
Your Mental, Physical, Emotional and Spiritual Growth

Millions of people who practice the many forms of Yoga worldwide use the ancient breathing technique: Long Deep Breathing to dramatically improve their lives every day...

You Can Too!!!

It's Easy, It's Affordable,

It Feels AMAZING...

It's 100% Guaranteed!!!

Skeptical? I was too, until I tried it for myself.

Stimulating Your Brain & Nervous
System Using Oceanic Breathing Can...

Safely and effortlessly take you into profoundly deep (and extremely pleasurable) states of self-healing relaxation and meditation

Stimulate the creation of new neural pathways between the left and right hemispheres of your brain, serving to balance your brain and lead you into a high-performance state that scientists call "Whole Brain Functioning"

Dramatically improve your learning ability, memory, intuition, creativity, and concentration

Create true quantum leaps in your self-awareness

Significantly lower your stress levels, by decreasing the level of harmful chemicals in your brain that are related to stress

Make remarkable improvements in your mental and emotional health—even in those difficult areas where other approaches have failed to work

Dramatically increase your production of vital (and very pleasurable) brain chemicals called endorphins, which related to your longevity, well-being, and quality of life

Cleanse your blood nerve channels, which increases the strength of your nervous system

Stimulate the pituitary gland and prevent disease and mucus build up in the lungs

Regulate your body’s pH balance, which is an essential key for staying healthy

Improve your overall digestion, liver and kidney function

Increase your alertness, awareness, blood circulation, calmness, consciousness, creativity, endorphin production, energy, intelligence, intuition, lung capacity, mental stability, optimism, patience, self-esteem, stamina, and vitality

Strengthen your heart muscle, immune system, glandular system, nervous system and resistance to accidents

Reduce your physical, mental and emotional tension, stress, anxiety, depression, fear, insecurity and negative thinking

Stimulate and speed up healing on all levels, strengthening every aspect of your being

Improve your sleeping patterns— the need for sleep decreases while your energy, health and vitality increase



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Read this letter to learn how Oceanic Breathing audio
technology will dramatically improve your life...

Oceanic Breathing, and all of the self-healing soundtracks I have created around it, combines all of the benefits listed above and more. I promise that if you use Oceanic Breathing as a tool to master Long Deep Breathing, you will get to the next level on your journey of life faster than you ever thought possible, this is a personal guarantee!!!

Vancouver, Canada


Dear Friend,

There are things you know and there are things that you know you don't know and there are also things that you don't even know, that you don't know.

What I'm going to tell share with you may be one of the things that you don't even know that you don't even know...

Long Deep Breathing is a very powerful self-healing breathing technique that has been used by people like you and me for thousands of years for...

Releasing tension, stress and anxiety

 

Increasing energy, health and vitality

 

Experiencing more peace, joy, happiness & bliss

 

Improving communication & effectiveness
in the workplace & at home

 

Increasing resistant to stress & outside
influences that can take you off balance

 

Increasing self awareness—
making you much, much happier!!!

"I just wanted to tell you, it's such an honor to know you and to be welcomed into the power of your knowledge, wisdom, and teachings which are invaluable to my life!"

"I feel that, since I've started implementing the simple technique of Oceanic Breathing into my busy schedule, my life quality, focus, perseverance, inner trust and wisdom have increased with tenacity in powerful and positive ways.

Thank you so much."

Malaya Cooks,
Actor
Vancouver, BC

I guarantee all of my self-healing relaxation soundtracks and techniques and am confident that they will positively impact your life in ways that will absolutely astound you. These relaxation soundtracks can accelerate your mental, physical, emotional, and spiritual growth faster than you ever thought possible!!!

But first I want to warn you, this is a long letter because I want you to have all the information you need to really understand how important proper breathing is for your health and personal well-being and that it will make the difference between ease and dis-ease in your life, happiness or anger, peace or depression, love or pain, joy or sorrow, etc.

If I could tell everything in just five minutes believe me, I would.

Now saying that, if you have a busy schedule, you can save yourself time by clicking the order button and giving Oceanic Breathing a try.

The introductions are a total of 16 minutes, which means you could be experiencing all of the benefits Oceanic Breathing has to offer by the time it would take you to finish this letter.

Pay very close attention... As long as you follow the simple instructions on the introduction tracks you are guaranteed to experience the scientific benefits of Oceanic Breathing.

If you don't experience what I say you can, return it and keep the bonuses as my gift to you just for giving it a try, you have nothing to lose, I am taking all the risk (well, actually, it's a calculated risk because I KNOW OCEANIC BREATHING PRODUCES RESULTS!!!).

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However if you want to read the informative wisdom that I have written to educate you on how you can improve your Personal Well-Being I will make this promise to you, reading this entire letter could represent a major turning point in your life, and will be well worth the time it will take.

Okay, let's get started.

Imagine, if you will, listening to a very powerful, but absolutely safe, audio technology that launches you into an immediate state of self-healing, profound creativity, peace, relaxation, and possibility?

What's amazing about this is that all of these benefits will be becoming apart of your conscious as well as your unconscious minds.

If you'd like to meditate as deeply as a Yoga Master, Zen Monk or Buddha Himself, virtually eliminate all forms of stress from your life... naturally and safely stimulate the production of brain chemicals that dramatically slow aging and increase longevity... boost your energy, health and vitality... eliminate negative addictive feelings and behaviors... and attain a level of happiness and inner peace few people experience—please read on...

In 2000 I was taught an ancient breathing technique taught by Yogi Bhajan, Master of Kundalini Yoga who believes that this breathing technique will eventually save the world from destruction. It is called Long Deep Breathing.

What I did was combine the gentle lapping of Ocean Waves with Long Deep Breathing to produce what I call Oceanic Breathing: Long Deep Breathing in rhythm with Ocean Waves.

It is very easy to learn.

It is safe.

It is very effective and

Produces REAL RESULTS!!!

Oceanic Breathing = Many Benefits

"The world needs more people like Kita Forever. He is exceptionally generous, heartbreakingly honest, and passionate about everything he does, all of which serve to make his work both inspiring and accessible!"

"His teachings combine focusing on all four areas: mental, physical, emotional, and spiritual.

This well-balanced approach can work magic. I know it has for me!

In addition, the regular use of Kita's Oceanic Breathing, Transformational Affirmations, Body Scan Relaxation and Healing Gong Meditations have greatly eased my stress levels and helped me sleep more deeply and peacefully.

Kita has been a mirror and working with him has changed the way I see the image reflected back at me. I feel blessed to know him."

—Melissa Sawatsky,
Writer
Vancouver, BC

Safely and effortlessly take you into profoundly deep (and extremely pleasurable) states of self-healing relaxation and meditation...

Increase your alertness, awareness, blood circulation, calmness, consciousness, creativity, endorphin production, energy, intelligence, intuition, lung capacity, mental stability, optimism, patience, self-esteem, stamina, and vitality...

Reduce your physical, mental and emotional tension, stress, anxiety, depression, fear, insecurity and negative thinking...

Dramatically improve your learning ability, memory, intuition, creativity, and concentration...

Create true quantum leaps in your self-awareness...

Strengthen your heart muscle, immune system, glandular system, nervous system and resistance to accidents...

 

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Oceanic Breathing increases the speed of reaching your goals, whatever they may be.

The next level is different for everyone.

Some of us require emotional healing, others physical. Perhaps you are looking for spiritual development, or simply want to increase your energy, health, vitality and prosperity.

Whatever it is that brought you to this website, I know that Oceanic Breathing, and what I call the “Essential Keys for Self-Healing,” will help get you there faster than you ever thought possible.

Here is a little secret that less than 1% of the population knows—the secret to increasing prosperity in your life is having a lot of energy. The equation is easy to remember:

 

High Energy = High Security

L o w   E n e r g y   =   L o w   I n s e c u r i t y

High Energy = High Prosperity

L o w   E n e r g y   =   L o w   P r o s p e r i t y

 

One of the first benefits you will experience as a result of doing Oceanic Breathing is that your will increase your energy, which will work towards increasing your prosperity.

Everyone has a gap between where he or she is in their lives and where they want to be.

Oceanic Breathing is the easiest, safest, and most widely accepted tool for self-actualization and is used by people from every walk of life, culture, and religion because of its universal simplicity

Oceanic Breathing uses just ONE instrument—ocean waves! The ebb and flow of the tide is used as a guide to help you master the art of breathing more fully and deeply

THIS IS NOT ROCKET SCIENCE!!!

As simple as it sounds, if you unlearn how you currently breathe and learn how to breathe deeply and completely, you are guaranteed to experience the benefits mentioned above.

If there is one self-healing and self-improvement technique you want to learn how to do and do everyday, it is learning how to breath fully and deeply by practicing Long Deep Breathing!!!

Let me tell you my story...

Like you, I've been searching for something for most of my life—most of the time, not finding it. Occasionally, I found little pieces of it, but (until I found Kundalini Yoga) I could never put it all together.

Back in 1997 when I first began attending Kundalini Yoga Classes at the local YMCA, my life was definitely not working.

It wasn't for lack of desire, though. I tried just about everything to get my act together--seminars, workshops, several kinds of therapy, bodywork, subliminal soundtracks, diet, herbs, fasting, even and a few things i'm even a little embarrassed to admit I tried. I must have read and listened to hundreds of self-help books.

I heard meditation would help, so I started meditating an hour a day at least, sometimes up to six hours, every day and have been quite regular over the last 10 years!

You name it, I probably tried it at least once.

It's not that I didn't get results from all these things. In fact, I changed a lot. Sometimes I would even have what seemed to be dramatic breakthroughs. Eventually, though, I realized that the deep underlying cause of my unhappiness wasn't being touched by any of these things. And, whatever progress I was making was unbearably slow.

You probably know just what I'm talking about from your own experience.

Then, totally unexpectedly, something really significant happened...

I Found Kundalini Yoga... The Yoga Of All YOGAS!!!

I still remember the time I went to my first Kundalini Yoga Class, I was very stressed out about work, my relationships, some things going on with my family, and even some of my friends and roommate.

I heard Kundalini Yoga was the most powerful, the best, the shortest path to enlightenment for the householder and that's what I was after...

I N S T A N T
E N L I G H T E N M E N T

“I thoroughly enjoy Transformational Affirmations!"

"Kita's expertise and enthusiasm have encouraged me to continue learning about health and wellness. I particularly love Transformational Affirmations. I have been listening to them since 2001.”

—Robinne Fanfair,
Actor
Toronto, Ontario

 

 

 

 

I n s t a n t     R e l a x a t i o n ,

I n s t a n t    H e a l i n g ,

I n s t a n t    J o y ,

I n s t a n t    L o v e ,

I n s t a n t    P e a c e ,

I n s t a n t    R e s u l t s ,

I n s t a n t    H a p p i n e s s

 

 

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I was a little skeptical (as you might be right now), but as soon as my class began I knew I was learning something very special, something that I knew would give me the results I was after...

I Just Wanted To Feel Good!!!!

When my class was over, I felt more peaceful than I usually did (even on a really good day). I felt more calm and at peace, centered, happy, mentally sharper, colors were even more vivid... and these feelings lingered for hours!

Wow! I Had Really Found Something!

I took Kundalini Yoga classes at the Downtown YMCA for about 6 months until I decided to become a teacher and registered for teacher training.

I didn't have the money, I just knew I was going to complete the course because I knew with every cell of my being that I was to become a teacher of the Science Of Kundalini Yoga; the most powerful yoga known because of its integrity and discipline.

Long story short, the money appeared, my mother told me about a savings bond I had that I did not know about, which paid for half and I received a work bonus for the other half.

So there I was, me and another guy in a room full of women training to become teachers of the most powerful yoga on the planet and it was challenging to say the least. I was pushed through a lot of my "Stuff", you know what I mean, all the things that unconsciously keep us from living the life we dream of.

After about a month in my training I gave my teacher trainer Hari Darshan a copy of a self-healing relaxation CD I made which was called "Transformational Affirmations For The Soul Volume One", which was a test pressing of some of my work with Positive Affirmations that I learned about from reading "The Artist's Way" by Julia Cameron.

Now I had the same Ocean Waves used in Oceanic Breathing in Transformational Affirmations. The main reason I thought at the time I included the Ocean Waves was because I had this little annoying hissing feedback noise whenever I tried to record the affirmations acappella.

Using my positive mind and turning a problem into an opportunity I decided to digitally record the Ocean and use it in the background to cover up the hissing noise and it worked. But now I had a new problem, if you listen to the Ocean, I mean really listen to the Ocean at the Ocean, you will notice that the waves are not in rhythm and this threw off the timing when saying my Transformational Affirmations so I decided to cut up the Ocean Waves that I had and just use the best wave I could find.

I logically picked a wave that was 15 seconds in length from start to end and looped it, giving me 4 waves per 1 minute.

Then I said a Transformational Affirmation after the crash of each wave. This worked and gave me Transformational Affirmations For The Soul Volume One!!!

Now getting back to my Yoga Teacher Training, the week after I gave Hari Darshan a copy of my CD to listen to and give feedback on he was teaching us the different breathing techniques taught in Kundalini Yoga Classes.

When Hari Darshan began teaching us about Long Deep Breathing my mouth hit the floor, I experienced goose bumps throughout my body like never before in my life and still haven't to this day and this big smile came over my entire being because I knew that I had just discovered a way to bring the most powerful self-healing technique on the planet to the masses to help cure a major epidemic that affects us all: STRESS!!!

You'll see when you continue reading below that breathing four breathes per minute is one of the best things you can do for yourself and if you actually time yourself without being conscious you probably breathe between 16 - 24 breathes per minute which is very shallow and actually creates stress in your body because you are not feeding the cells of your brain and your body with enough of what they need... Oxygen!!!

I didn't know it until that moment sitting in class but I had created a tool, which I now call Oceanic Breathing to help people learn, practice and eventually Master The Art of Long Deep Breathing!!!

When I asked Hari Darshan about my discovery with my work and the waves he looked me straight in the eyes and told me with complete certainty that I would share the wisdom and teachings of Yogi Bhajan and Kundalini Yoga with the world through Oceanic Breathing.

Everything You Are About To Read
In This Table Explains The
Science Behind Oceanic Breathing

Breathing Eight Breaths Per Minute

When you slow your breath to eight breaths per minute, you move into a meditative state.

You become more calm and relaxed, you begin to see things as they really are instead of as your fears portray them.

Breathing Six Breaths Per Minute

Slowing your breath down to six breathes or less per minute adds to the previous benefits of eight breaths and you also begin to stimulate your pituitary gland.

Your pituitary gland is located in your brain and is known as the master gland. Breathing six breaths per minute your pituitary gland begins to function at an enhanced level.

What is the Pituitary Gland?

Located near the center of the skull, the pituitary gland is responsible for secreting hormones that regulate virtually every gland in your body.

It releases hormones that affect your growth, sexual development, metabolism, and reproductive system. Take my word for it, it's important!!!

Breathing Four Breaths Per Minute

In a relaxed environment, deep meditation is automatic when you lower your breath to four breaths or less per minute.

Meditation provides positive shifts in mental, physical, and emotional well-being, intense feelings of awareness, heightened body sensitivity, and increased clarity and pineal gland functioning

What is the Pineal Gland?

The pineal gland is located near the center of the brain and is highly sensitive to light. Until recently, almost nothing was known about the pineal gland.

Darkness signals the pineal gland to release melatonin. This important hormone has been found to play a role in sexual function, controlling the sleep cycle and energy levels in general.

It is also a powerful antioxidant protecting the body from age-causing free radicals.

Oceanic Breathing Delivers Results

Every one of these benefits has been experienced and reported to us by people just like you who use Oceanic Breathing at work, while traveling to and from work, relaxing in the bath, lying on the couch, and even walking in the park.

We really believe that you'll find Oceanic Breathing to be the end of your search for something that really works.

Science has proven what Yogis have known

Science has proven what Yogis have known for thousands of years: Long Deep Breathing is the easiest way to reduce tension and stress, heal your mind and body, and naturally increase your energy.

The Oceanic Breathing Audio CD has four waves per minute throughout the recording, allowing you to experience ALL of the benefits mentioned above.

All you have to do is match your breath with the rhythm of the waves and the benefits are guaranteed.

Full instructions are provided with the Audio CD.



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Most people take in very shallow breaths using only 20% – 30% of their lung capacity.

Yes, this percentage increases with exercise, but when you are not exercising, you are neglecting your most valuable asset when it comes to reaching your highest potential... ENERGY!

Let’s put science aside for a moment and just use our common sense. When I breathe using only 20% - 30% of my lung capacity and you breathe using 70% - 90% of yours, who has more energy? YOU!!!

Who is feeding more oxygen to the cells in their brain and all of the systems that require energy in their body? YOU!!!

This is because you are feeding your brain therefore, naturally you will have more energy, naturally you will have a stronger immune system, naturally you will eliminate more waste from your body which will keep you more healthy and vital.

Energy Management...

A Essential Key For Success In Every Area Of Life!!!

Success all comes down to energy management, however before we can manage energy we first have to have it.

A question I asked myself many years ago was...

“What is the easiest thing I could learn to do anytime and anywhere without the need of any special equipment that would keep me healthy, balanced and full of energy to help me reach my goals?”

My answer always comes back to breathing... mastering the art of long deep breathing!!!

Take, for example, a child who is scared, upset, or crying.

How do they breathe—shallow, right?

What do we say to a child who is visibly upset and gasping for air?

Relax, Take a deep breath! What happens as soon as the child begins to breathe deeply?

They begin to relax and eventually calm down, RIGHT?

Of Course They Do...

During the ten years I worked as a daycare teacher, I witnessed this all the time. Children would get hurt, or get into a fight or just become emotional. They would begin breathing really shallow.

As teachers, we would rub their backs and ask them to take a deep breath and they would IMMEDIATELY begin to relax and calm down.

The next time you get upset notice what happens to your breathing???

Would you believe me if I told you that the easiest way to double your energy almost instantaneously is to breathe consistently deeper than you are right now?

What is the first technique taught in most yoga classes??? Long Deep Breathing!!!

In my yoga classes, the first thing I teach my students is Long Deep Breathing using Oceanic Breathing.

At first, some of the students are shocked when I tell them that we are going to be lowering our breathing to four breaths per minute.

I have had students say that they would never be able to do it and remember one student saying that she would probably pass out, but to her surprise she was able to do it on her first try and began to experience many of the benefits Oceanic Breathing has to offer in that very same class...

In those very few minutes!!!

After class she ordered Oceanic Breathing so she could do it everyday and still reports her insights to me on a regular basis.

Oceanic Breathing is...
A One-Minute Meditation

I call Oceanic Breathing the “A One-Minute Meditation” because it takes less than one minute to learn.

Similarly, it can only take one-minute to come back into balance when you get thrown off just by practicing the simple technique of proper Long Deep Breathing (using Oceanic Breathing).

Use Oceanic Breathing as a tool to internalize the rhythm. Once the rhythm has been internalized you will not need to use Oceanic Breathing any longer and you can do it on your own. Of course many of my students enjoy Oceanic Breathing so much that they continue using it as a guide long after they have mastered and internalized the rhythm of the waves.

Stimulating Your Brain and Nervous
System Using Oceanic Breathing Can...

Safely and effortlessly take you into profoundly deep (and extremely pleasurable) states of self-healing relaxation and meditation

 

Stimulate the creation of new neural pathways between the left and right hemispheres of your brain, serving to balance your brain and lead you into a high-performance state that scientists call "Whole Brain Functioning

 

Dramatically improve your learning ability, memory, intuition, creativity, and concentration

 

Create true quantum leaps in your self-awareness

 

Significantly lower your stress levels, by decreasing the level of harmful chemicals in your brain that are related to stress

 

Make remarkable improvements in your mental and emotional health—even in those difficult areas where other approaches have failed to work

 

Dramatically increase your production of vital (and very pleasurable) brain chemicals called endorphins, which related to your longevity, well-being, and quality of life

 

Cleanse your blood nerve channels, which increases the strength of your nervous system

“Kita is a gifted and inspiring facilitator!"

"Kita approaches his teachings with tremendous insight and passion from personal experiences and speaks from the heart. His humorous anecdotes make his workshops even more enjoyable!

The Healing Gong Meditation and Oceanic Breathing were deeply healing and transported me to experience different energetic levels.

I highly recommend The Complete Body Scan Relaxation for anyone who gets stressed out, or who wants to experience relaxation and healing on a whole new level.”

—Stefani C.,
Marketing Consultant & Spiritual Event Coordinator
Toronto, Ontario

A n d   A l s o . . .

“This Oceanic Breathing is spectacular!!!"

"Kita thank you for creating this amazing breathing technique. It is so easy to experience the benefits of Long Deep Breathing just like you said!!!

I have been practicing Oceanic Breathing for 12 minutes everyday for 27 days before I go home after work and it has helped me be present and give my family the attention they deserve!!!

Oceanic Breathing is amazing and I suggest everyone who reads this to get it and use it every day... you'll be amazed!!!"

—Matt Respin, Real Estate
Phoenix, Arizona

Stimulate the pituitary gland and prevent disease and mucus build up in the lungs

 

Regulate your body’s pH balance, which is an essential key for staying health

 

Improve your digestion, liver function, and sleep patterns—the need for sleep decreases while your energy, health and vitality increase

 

Increase your alertness, awareness, blood circulation, calmness, consciousness, creativity, endorphin production, energy, intelligence, intuition, lung capacity, mental stability, optimism, patience, self-esteem, stamina, and vitality

 

Strengthen your heart muscle, immune system, glandular system, nervous system and resistance to accidents

 

Reduce your physical, mental and emotional tension, stress, anxiety, depression, fear, insecurity and negative thinking

 

Stimulate and speed up healing on all levels, strengthening every aspect of your being

Oceanic Breathing Produces Results
Light Years Faster Than Other
Approaches You May Have Tried

What is Oceanic Breathing?



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Oceanic Breathing is the practice of breathing in rhythm with the gentle lapping of ocean waves.

No one can be truly successful in the art of self-healing, natural living, relaxation and/or meditation without learning how to master his or her breath.

Oceanic Breathing Teaches You How To Master
Long Deep Breathing—The Most Powerful
Self-Healing Technique Known On The Planet

Breathing deeply and rhythmically induces changes in brainwave patterns, providing the many benefits you have already read about.

Consciously lowering the frequency of your breath is the primary tool for healing and reconnecting with your soul.

As I stated before, most people breathe very shallow. To be more precise most people breathe anywhere from 16 to 24 repetitions of breath per minute which is very shallow. Test this for yourself, look at a clock with a second hand and time how many breathes you breathe in one minute?

Shocking isn’t it, how shallow you really breathe?

I will say it again—in order to experience the benefits i've mentioned you need to slow down and deepen your breathe.

Here Are Just A Few

Examples of Amazing

Results People Are

Having Using

Oceanic Breathing

"Kita Forever is an excellent Kundalini Yoga Teacher, Mentor, and Motivator because he takes the time to understand who his students are, what their needs are!"

"He is able to “prescribe” yoga techniques, etc. that apply to his students needs, as he has accumulated a huge wealth of knowledge since opening his studio.

Kita is a sensitive listener to his students and can thereby pass along this knowledge in ways they we can understand.

Kita is fully prepared for classes, gives careful thought to lesson plans but is also flexible and can change the routines based on student’s physical and emotional situations in the moment.

He is careful about giving criticism but also communicates correct technique in a tactful manner.

He never embarrasses people when they do not perform perfectly and always encourages his students to challenge themselves while at the same time being gentle with themselves during their healing process.

Even though I have only been practicing Kundalini Yoga since May 2004, it has already helped me remain calm and to stay optimistic through a very frustrating and challenging legal situation at my work.

I will continue to do Kundalini Yoga both on my own and in a group because Kita has started me out so beautifully. I am eager to find greater depths of consciousness."

— Deborah Nicol

Background:

Physical and Health Education Degree
Level 2 Canadian Certified Curling Coach
Level 1 Canadian Certified Coach for Gymnastics and Trampoline
Decades of experience with Dance, Gymnastics, Pilates, and Power Yoga.

November 20, 2002

Thank you Kita!

Passionate, insightful, informative ... Kita personified excellence in communicating his skills and knowledge.

It was a pleasure to have Kita present to our students at Centennial College. Using a combination of visual aids, excellent voice modulation, and hands on experiences, Kita captured the hearts and minds of our students.

As a teacher of Strategies for Successful Living, Kita's energy and passion are demonstrated through his sharing of knowledge and experience.

Students reported that Kita gave them strategies and motivation to make positive changes in their lives.

Hats off to Kita! I believe that one step at a time, he could change the world!

Sincerely,

Cindy Brandon, B. A., E.C.E., M. Ed.
Professor

“Oceanic Breathing WORKS!!!"

"All you have to do is ... JUST DO IT!!!

You will experience a truly healing deep sleep.”

—Lisa Paull,
Vancouver, BC

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New To Meditation?

People all over the world are reporting that Oceanic Breathing is the tool that has allowed them to experience the benefits of meditation.

An Experienced Meditator?

People who already meditate on a regular basis have reported that Oceanic Breathing has allowed them to go deeper into their meditations because they are learning how to breathe more fully and deeply. Breathing is the basis of every meditation program.

Oceanic Breathing gives you the benefits of long-term, deep meditation and raises your threshold for what you can handle in the form of stress coming at you from the world.

Simply listen to the Oceanic Breathing, breathe in time with the waves, and you are guaranteed to experience dramatic, positive changes in your life—or your money back!

If you’d like to meditate as deep as Buddha himself or any other spiritual teacher you can think of, you have found the tool that will help you get there at the touch of a button—literally!

Would You Like To…

 

Virtually eliminate the stress and anxiety from your life

 

Experience improved mental abilities,
heightened creativity and problem solving abilities

 

Naturally and safely stimulate the production of brain chemicals
that dramatically slow the aging process and increase longevity

 

Improve your health and experience a new sense
of mental, emotional and physical well-being

 

Increase your focus, concentration, memory and learning ability

 

Increased motivation and confidence

 

Produce more vital neuro-chemicals in your brain proven
to slow aging and keep the body young, alive and fully functioning

 

Sleep more peacefully and deeply

 

Have more happiness, joy and flow in your life

 

Healing of unresolved mental and emotional blocks

 

 


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"I am proud to say that I have permanently shifted my relationship as it relates to what means I now use to find relaxation and peace!"

"Through attending The Essential Keys For Self-Healing Workshop, I was effectively able to find deep relaxation and unlimited healing through taking advantage of the practices you trained and shared with myself and others.

It has been a blessing in my life to utilize these different techniques to find inner peace or regain balance, and I attribute much of my success within my personal transformation to the practices you introduced me to.

I am however confident that your support throughout the process and the valuable tools you introduced me to were not only catalysts for change, but sustainable practices that allow me to continue living inside of this new found balance.

I commend you and your work, the value you add to each and every individual, and predominantly I thank you for the benefit you have provided me and my life. I am sure without your influence both my self-image and bill of health would be in very different conditions at this point in time.

I wish you nothing but the best in your future endeavors and trust you will find God speed as you bring your message to those that most need it."

—Darren Royea,
Executive Coach and Leadership Trainer
Toronto, Ontario

But as you can see from my testimonials, clients who USE my strategies are wowed by the results, and wouldn't even think of refunding their purchase. When you buy my program, I take all of the risk. If my program doesn't deliver, I'm the one who suffers --— not you.

How much do you think I should charge you for these amazing life-changing tools that are going to reshape your life and help you achieve your goals faster than you ever thought possible?

Remember, only you can put a price on your personal well-being, health, vitality, energy, happiness, joy, love, peace, etc., only you!!!

Claim "Oceanic Breathing" Right Now...

You can spend years learning relaxation techniques and how to meditate but if you first do not learn how to breathe fully and deeply you are pretty much wasting your time.

Doesn't it make a lot more sense to skip the learning curve and use a tool that works?

If you answered "Yes," and you want to take your energy, health and vitality to your next level, starting right now, with proven techniques to increase your personal well-being and overall prosperity—then please:



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Click Here To download Online Now

To Your Health, Wealth & Happiness!!!

Kita Forever, Director
Forever Living Health

 

 

P.S. Remember, unless you decide to do something to change your future you can only expect to keep getting the same results in your life.

Don't kick yourself later when you realize you've missed out on possibly the greatest opportunity to make everything you've dreamt about for your life come true.

If you don't claim "Oceanic Breathing", when WILL you change your habitual breathing patterns and begin to breathe for SUCCESS? NEVER!!!

If you continue on the same path, doing the same of what you've always done, will you ever experience the benefits I've shown you on this page? NO!!!

I can't promise you, you will become a success but I can promise you a more richer, healthier, energetic experience of life when you learn how to breathe more fully and deeply.

I don't know you... your background... your commitment... or your motivation.

But as you can see, I've already helped "real people" transform the quality of their life using Oceanic Breathing, Transformational Affirmations For Self-Healing and The Complete Body Scan Relaxations and this is just the beginning... I've got many more soundtracks and things to share with you once you claim Oceanic Breathing and become a member of my "A List".

This program is absolutely essential for anyone seriously wanting to improve the quality of their life and experience the many benefits meditation has to offer.

If you're not learning how to re-learn how to breath fully and deeply and you are thinking of learning how to meditate or are already meditating... YOU ARE WASTING YOUR TIME!!! Your breath is the foundation of any successful self-healing, relaxation and/or meditation program, period!!!

Remember, this offer is only valid for a limited time!!!

Click Here To Download Online Now

 



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